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Weekly Update

Letting go, Letting in

Everyone from a state that experiences winter knows that in the autumn, the leaves fall off trees. Right? Right.

But have you ever wondered why the leaves fall off? Or what prompts them to begin falling in the first place?

It all begins with a cascade of hormonal changes in the tree. Chlorophyll declines, as do auxins, signaling to the tree that it is time to begin the act of self preservation: cutting all unnecessary energy expenditures that could be fatal in the frigid winter. With shorter days and less daylight, leaves are no longer worth the energy they require to maintain.

The leaves change color as they lose the chlorophyll that normally keeps them green. As they lose their chlorophyll, the tree stops receiving signals that the leaves are healthy and cuts them loose.

This, my friend, is the science of beautiful fall colors and large leaf piles.


The afternoon sun back-lit a blue Ford truck loaded to the brim with items that had filled our Minnesota house. I brushed the dust off my pants, half relieved that we had managed to complete the task, half anxious at the thought of parting with these goods.

We were in Iowa, and had just spent the morning sorting through our belongings that had been in storage for a little over a year. When we came to Florida, we only brought two car loads full. We had rented a fully furnished condo, and by fully furnished, I mean down to towels, kitchenware, even Christmas decorations.


And now here we were, back to look at the objects that made up most of our daily life back in Minnesota. Objects that we had packed up, not knowing where we would land or when we would see them again.

We did just fine without our “stuff”. Thrived, actually. But the moment I saw our boxes, I couldn’t wait to rip them open and soak in the presence of inanimate objects. Objects that I couldn’t even remember.

Mainly I loved looking at everything because it stirred old memories that my brain had filed in the deep abyss of unnecessary memories.

I hugged a quilt that my Dad’s employee had made as a gift for Avery prior to her birth. The quilt remained on her bed from the moment we weren’t concerned about SIDS all the way up until we left Minnesota.

I found the 3 candles that I bought right before Chad and I got married. I purchased these candles to decorate our little downtown Minneapolis apartment prior to our wedding so when we returned home from our honeymoon, it would look Christmassy.

The scent of these candles evokes immediate thoughts of fireplaces with cackling fires, cozy sweaters, and the excitement of Christmas preparations.


We went through each box to determine what would be helpful in our new home; more so, what we couldn’t bear to part with. As for the rest, we cut it loose, knowing that its baggage outweighed the benefit.

We pared down our belongings from a trailer-full to 17 boxes that we mailed to Florida.

It was another goodbye. It was a goodbye that was easier than hugging family and friends goodbye, but a tough one, nonetheless.

Having a trailer full of things in storage back in Iowa had been like a security blanket. Mentally, I was able to tell myself that there was still a good chance that we would return home, and settle down in the Midwest, close to family.

The goodbye to our stuff was a goodbye to a hope for a future in the Midwest; an alternative life path that always played in the back of my brain.

These leaves were no longer helping us. Instead, they were an energy expenditure that was no longer beneficial for us to cling on to.


After shipping off the last of our things in storage, we drove from Iowa to Minnesota to celebrate my brother’s wedding.

I soaked in the beauty of a Minnesota fall. The leaves were a magnificent array of colors. The air had a crisp feel to it.

I moaned. Chad raised an eyebrow. “I just wish we could live here in the fall, it is so gorgeous.” To which he retorted, “Yeah, but it only lasts 3 weeks and then the leaves are gone and it’s negative 30 out.”

Certainly, he has a point. The tree’s do lose their beautiful leaves. And it is sad. They hunker down for a bleak winter, looking rather barren without their leaves. But by spring, they wake up from their dormancy and create buds, flowers, and leaves.

Maybe the trees have something to teach on letting go. They do it every year, saying goodbye to the leaves that make up a large part of their appearance- of how we identify them- of who they are.

Sometimes we have to let go to survive. Sometimes, a part of us that was once helpful and healthy is no longer, so despite our positive memories, we must cut it loose.

Sometimes we have to let go to create space for what can be, and what will be. We have to let go to find space to more tightly hold on to the things we love.

Happy Fall, y’all,

Laura

Categories
Weekly Update

Holding Space

I’m writing this from a new bedroom, on a new bed, in a new house. Everything smells new; and for the moment, life feels foreign.

We still don’t have hand towels in the bathroom, so each time I wash my hands, I face the predicament of whether to dry them on my shirt, a feral child, or let them air dry. The worst thing is, the hand towels are in the dryer… I just keep forgetting to grab them.

You may have noticed the radio silence on the blog. I superstitiously didn’t want to say anything about the new house until we closed.

That being said, we bought a house. We closed the Friday before Labor Day, and are approximately 70% moved in. We live about 10 minutes from our old condo, still close to where Chad’s parents and grandparents live during the winter.

Our new digs

For me, house hunting was less about checking off criteria from a list and more about my heart saying, “Yeah, I could see us making this a home”. It was less about a purchase and more about a commitment to the future- I could see us being happy here, I can see the girls growing up in this house, I can envision Christmas and birthdays and family dinners.

Home is the place where you can let your guard down. It’s the place where you stop sucking in your stomach. Pants are optional. (Underwear is however, REQUIRED, in this household.) It is a place where you can truly be yourself and not worry about judgement.

Despite the fact that we were hunting for a home 1725 miles away from “home” for me, I still found myself searching for the familiar. I wanted a home with multiple levels (a lot of FL homes are one level due to the aging population), because that is what I grew up with. And the home we picked is on a golf course.


“I can’t believe you wanted to live on a golf course,” Chad said with a grin, as if shocked by the fact that I would live on a golf course. But see, he didn’t realize that golf courses are almost as familiar to me as they are to him.

Sure, I don’t spend 4 hours on the course 3 times a week playing actual golf, but golf courses are where I ran cross-country races for 6 years of my life.

Running a race is painful, and in those moments of pain you enter a deeply introspective relationship with yourself.

“I hurt,” your muscles scream. “I know this feels like you are dying, but I promise you aren’t,” your brain tries to reassure your muscles as they drown in lactic acid and your oxygen deprived lungs. Your body slowly tunes out unneeded energy expenditure.

You stop caring what you look like. You’re not worried about anyone else’s opinion. All you are left with is the conversation between your brain and your body. In the pain, there is a silence, an honesty, an acceptance. You can’t fight back or suppress emotions.

It is on golf courses that I witnessed the battle between my body and my brain. There is an intimacy that comes from pushing yourself through discomfort.

So for me, yes, golf courses are very familiar. Just not in the traditional sense.


This transition is bittersweet.

“Are you going to miss the old place?,” my mom asked on our weekly call, referring to our 3 bedroom condo that we’ve rented for the past year.

The condo was small. A little too small when it came to the whole Chad working from home and needing quiet during his conference calls. The kind of small that kept us shushing the girls, trying to keep the noise levels below ear splitting for our poor downstairs neighbor.

But also, the condo was exactly the right size. The year we spent there was full of growth. We explored the unknown as a family, with the condo being like a familiar, homely nest we could return to at the end of the day.

We tracked buckets of sand into that place. The walls were covered in adorable art projects. We snuggled together out on the lanai, watching afternoon storms roll in, taking in nature’s great show. We gathered around the kitchen table as a full family for 3 meals on most days. I can’t count the number of times I carried a sleeping child up the stairs after an adventure filled day.

Bread baking at the condo

Awhile back I read a book that talked about the concept of “holding space for hope”. I’ve really tried, but I can’t figure out who wrote it- if I had to guess it was probably by Lori Gottleib, Brene Brown, or Glennon Doyle Melton.

For us, the condo held space for hope. When we moved down to Florida, we had no idea what the future held. We didn’t know if we would love it or hate it. We believed we would be moving to Iowa after a winter spent in FL. I wasn’t sure if I would be horribly homesick, or if this would be a massive failure. And on top of that, I was trialing being a stay at home mom.

The condo offered us space to try something new and be okay if we failed. And that was one of the most freeing feelings in the world; to know that either way, if we failed or were successful, we would be just fine.


Sunset this past week

My favorite part of Florida is the ocean.

I have never felt God more than when I watch a sunset. There is something so calming, peaceful, awe inspiring about watching a big ball of fire 93 million miles away slip below the horizon.

It is in the moments of sitting on an expansive beach, hearing the powerful waves crash against the shore, and watching the big ball of fire make its journey across the sky that I am reminded of my minuscule size in this vast universe.

The thing we’ve realized about sunsets is that they are a lot more beautiful if there are clouds. Sure, a clear day is gorgeous. But when you add clouds to the equation, it adds a whole new dimension to the view.

The sun provides stunning backlights to big, billowy cumulus clouds. Every inch the sun moves down creates a whole different picture- with light being blocked in different areas and light shining through in new spots.


Cloudy sunsets are a great reminder that in life, sometimes cloudy moments accentuate the beauty.

This year hasn’t been perfect. We’ve missed our families and the places we grew up. But these clouds have accentuated the light that this year has brought to us.

Wishing you the beauty of a cloud filled sunset,

Laura

PS- We picked this house because it has plenty of space for visitors. So please come visit us. We would love to see you!

Categories
Weekly Update

Year One

Dear Readers,

It has been a year. One full year of Florida living. A year filled with sand everywhere, sunsets, tons of ice cream, unbelievable amounts of sweat, missing home, new friends, laughter, tears, and every conceivable emotion in between.

This year was a risk, an adventure, a “who am I and what am I capable of” kind of year.

Rewind back 18 months and you would find Chad and I in the middle of long conversations about what direction we wanted to point our future, about how much change and loss we could handle, and mainly about how to escape the snow.

There were endless lists of “pros and cons” that we reviewed each time, trying to weigh our options and make a logical decision.

But the more we circled the topic, we eventually realized that we could circle the topic forever. There was no right answer. Any decision we made would involve loss, but also, positive gain.

We finally agreed that we should stop wondering and start doing.


I laced up my shoes by the light of my phone flashlight. I recently discovered that if I don’t turn on any lights, I’m able to sneak out of the house for a morning run without waking our lightest sleeper, Avery.

I quickly opened the badly in need of WD40 door and stepped out into the early morning. The humidity immediately hugged me, as if I was covered in a blanket.

The neighborhood was quiet, and the houses themselves took on the personas of sleepy giants. After I completed my usual gaze at the stars, I slowly walked out the front gate.

Once I was through the gate, I began my slow shuffle. My body groaned and my brain tried to warn me that this was not what it had hoped for this morning.

I watched the first glow of morning light tint the sky while I waited for my heart to catch up with the self-inflicted increased oxygen demands. Breathless, I reflected on a podcast I recently listened to called, “The Happiness Lab.”

Shout out to my lifelong friend, Regina, for getting me hooked on this podcast.

The podcast is narrated by Dr. Laurie Santos, a psychology professor from Yale. The topic is obviously, happiness. The episode I recently listened to talked about how sometimes… often, your brain thinks you can achieve happiness by doing things that won’t cultivate happiness: sleeping in late, skipping a workout, watching 8 hours of TV, scrolling endlessly through social media, wealth.

She argues that happiness takes work. It is not a state you can reach and stay at forever, nor can you buy it. And sometimes, oftentimes, it is putting in tough work that doesn’t feel fun that will lead to an end result of happiness.

I knew this was true from a running perspective. I am not a fan of waking up at 6 to get a run in, nor am I usually a fan of running while I’m doing it. But the endorphins I get at the end, or the feeling of finishing a long run… those make it worth it.

While I continued to let my brain ruminate on the topic, I watched as the sun rays broke through the humid atmosphere of Florida. The sun rising here looks exactly like the pictures 5 year olds draw of the sun; the big ball with rays of light streaming out.

How sunrises look. Also, what my family looks like.

I was struck by the beauty of the sunrise. A moment I would have easily missed had I listened to my brain and slept in.

I shuffled on, realizing that this entire year has been reflective of the fact that happiness is something to be worked for.

Selling our Minnesota home was a lot of work, saying goodbye to my family was a wrenchingly* hard decision, being outgoing and making friends in a new state was not within my comfort zone, etc.

BUT, the people we’ve met here have been so gracious, kind, and welcoming. Southern charm, I guess you would call it. We love being minutes away from Chad’s parents and grandparents for 5 months of the year.

We have enjoyed the ability to get outside every day in a t-shirt and shorts, no matter what month of the year it is. We love our family swims after dinner, the way that sunsets and rises involve a lot of pink and purple, the summer storms, and the chance to be on an adventure, together.


What I learned from this year is that we are never stuck. Nothing is holding us captive in one situation or another. Change is always possible. And sometimes the best way forward is to simply start moving forward.

Perhaps my favorite part of this whole year has been rediscovering my love for writing. I have loved reading all of your comments and feeling connected by words. Thank you for being the best bunch of fans.

Love to all,

Laura

*I’m aware that “wrenchingly” is not a word, but you know what I meant and it sounds right.